Thursday, September 3, 2015


This photo was taken in 2009. I was healthy and happy. Running every night, lifting weights and swimming. I had completed my first triathlon just a few months prior. 

Sometimes I look at this photo and it evokes a sadness in me. I suppose because the body I have now looks and feels nothing like the one in this picture. 

But today, instead of feeling sad, I am choosing to look at this photo and feel hopeful. I am hopeful that my body can look and--more importantly--feel this way again. 

When were you at your best physically?  How did you feel?

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